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  <Article>
    <Journal>
      <PublisherName>njbms</PublisherName>
      <JournalTitle>NJBMS</JournalTitle>
      <PISSN>0976-6626</PISSN>
      <EISSN>2455-1740</EISSN>
      <Volume-Issue>Volume 1, Issue 1</Volume-Issue>
      <PartNumber/>
      <IssueTopic>Multidisciplinary</IssueTopic>
      <IssueLanguage>English</IssueLanguage>
      <Season>July - September 2010</Season>
      <SpecialIssue>N</SpecialIssue>
      <SupplementaryIssue>N</SupplementaryIssue>
      <IssueOA>Y</IssueOA>
      <PubDate>
        <Year>-0001</Year>
        <Month>11</Month>
        <Day>30</Day>
      </PubDate>
      <ArticleType>Physiology</ArticleType>
      <ArticleTitle>PRANAYAMA AND HEART</ArticleTitle>
      <SubTitle/>
      <ArticleLanguage>English</ArticleLanguage>
      <ArticleOA>Y</ArticleOA>
      <FirstPage>11</FirstPage>
      <LastPage>14</LastPage>
      <AuthorList>
        <Author>
          <FirstName>VARUN</FirstName>
          <LastName>MALHOTRA</LastName>
          <AuthorLanguage>English</AuthorLanguage>
          <Affiliation/>
          <CorrespondingAuthor>N</CorrespondingAuthor>
          <ORCID/>
          <FirstName>JAI</FirstName>
          <LastName>GANGA</LastName>
          <AuthorLanguage>English</AuthorLanguage>
          <Affiliation/>
          <CorrespondingAuthor>Y</CorrespondingAuthor>
          <ORCID/>
          <FirstName>SAUMYA</FirstName>
          <AuthorLanguage>English</AuthorLanguage>
          <Affiliation/>
          <CorrespondingAuthor>Y</CorrespondingAuthor>
          <ORCID/>
          <FirstName>NAVIN</FirstName>
          <LastName>R</LastName>
          <AuthorLanguage>English</AuthorLanguage>
          <Affiliation/>
          <CorrespondingAuthor>Y</CorrespondingAuthor>
          <ORCID/>
          <FirstName>SRINIVAS</FirstName>
          <LastName>RAGAVAN</LastName>
          <AuthorLanguage>English</AuthorLanguage>
          <Affiliation/>
          <CorrespondingAuthor>Y</CorrespondingAuthor>
          <ORCID/>
          <FirstName>KSHITIZ</FirstName>
          <LastName>DHUNGL</LastName>
          <AuthorLanguage>English</AuthorLanguage>
          <Affiliation/>
          <CorrespondingAuthor>Y</CorrespondingAuthor>
          <ORCID/>
        </Author>
      </AuthorList>
      <DOI/>
      <Abstract>This study is designed to see change in pulse rate after three pranayamas. We selected suryanadisuddhi pranayama, chandranadisuddhi pranayama and anuloma viloma pranayama to perform this study.  Suryanadisuddhi pranayama starts with closing the left nostril with the thumb of the left hand followed by exhalation through right nostril and inhaling slowly through the same nostril. This forms one round of suryanadisuddi pranayama. Pulse rate was recorded before and after twelve cycles of right nostril breathing. Thirty two readings were taken. The pulse rate dropped from 71.19±6.3 to 65.88±5.6. The change is significant at p</Abstract>
      <AbstractLanguage>English</AbstractLanguage>
      <Keywords>Heart,Yoga</Keywords>
      <URLs>
        <Abstract>https://njbms.in/ubijournal-v1copy/journals/abstract.php?article_id=1436&amp;title=PRANAYAMA  AND HEART</Abstract>
      </URLs>
      <References>
        <ReferencesarticleTitle>References</ReferencesarticleTitle>
        <ReferencesfirstPage>16</ReferencesfirstPage>
        <ReferenceslastPage>19</ReferenceslastPage>
        <References/>
      </References>
    </Journal>
  </Article>
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